6533b7cffe1ef96bd1259b05

RESEARCH PRODUCT

Exercise and Recovery Responses of Lymphokines to Heavy Resistance Exercise

subject

description

To examine the effect of dynamic resistance exercise on the response patterns of lymphokines, 10 strength-trained men (21.7 +- 0.6 y) performed 2 resistance exercise protocols, high force (HF) and high power (HP), of equal total work (HF 5 33.0 +- 2.5 kJ; HP 5 33.3 +- 2.7 kJ) in a randomized order separated by 1 week. Resting blood samples were obtained preexercise and 0 (R-0), 15 (R-15), and 240 (R-240) minutes postexercise. Plasma lactate significantly (p < 0.05) increased from baseline for both protocols; however, concentrations were higher in response to the HF protocol. Plasma interleukin- 2 (IL-2) concentrations were significantly decreased from baseline at R-15 following the HF protocol. Plasma interferon- gamma (IFN-g) concentrations decreased at R-0 following the HP protocol and returned to preexercise levels by R-15. Although the suppression of these 2 lymphokines was transient, the results indicate that the acute stress of high force and high resistance workouts induce differential IFN-g and IL-2 responses.