6533b7d9fe1ef96bd126bb05

RESEARCH PRODUCT

Mitigating technostress is not easy, but it’s doable

Markus SaloHenri PirkkalainenCecil Eng Huang ChuaTiina Koskelainen

subject

Internethenkinen hyvinvointitietokoneetpsyykkinen kuormittavuustieto- ja viestintätekniikkahyvinvointipsyykkiset vaikutuksetstressinhallintastressitietotekniikkakäyttöteknostressikeskittyminen

description

Although personal use of digital technologies is often characterised as fun and voluntary, technostress is anything but. Floods of push notifications and information from personal devices and the constant pressure to be available online can contribute to poor well-being, fatigue, and concentration problems. Markus Salo, Henri Pirkkalainen, Cecil Chua and Tiina Koskelainen explain how technostress develops over time and how users can mitigate it. nonPeerReviewed

http://urn.fi/URN:NBN:fi:jyu-202111185702