Effects of 24 h Compression Interventions with Different Garments on Recovery Markers during Running

6533b854fe1ef96bd12aebf3

RESEARCH PRODUCT

Effects of 24 h Compression Interventions with Different Garments on Recovery Markers during Running

Jean Carvalho ÁLvaro Sosa Machado Pedro Pérez-soriano Inmaculada Aparicio Marcos Roberto Kunzler Felipe P. Carpes Jose Ignacio Priego Quesada

subject

medicine.medical_treatment Science Compression stockings menthol Article General Biochemistry Genetics and Molecular Biology Standard deviation camphor compressive garment Heart rate Medicine Ecology Evolution Behavior and Systematics Esports skin temperature Exercise recovery business.industry Mean value Q exercise recovery Paleontology Skin temperature Compression (physics)Space and Planetary Science kinematics Anesthesia Educació física business

description

Compression and temperature manipulation are discussed as strategies to improve performance markers and recovery in sports. Here, we investigate the effects of compression stockings made with fabric, either combined or not with heating and cooling substances, on variables related to running performance and recovery. Ten trained runners (mean ± standard deviation age 45 ± 9 years old, body mass 69 ± 7 kg, height 166 ± 4 cm) with no experience of using compression garments performed an intense running session of 10 km, then wore a stocking for 24 h (randomized

year	journal	country	edition	language
2021-08-30	Life

10.3390/life11090905 https://www.mdpi.com/2075-1729/11/9/905

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