0000000000138987
AUTHOR
Inmaculada Aparicio
showing 12 related works from this author
Foot Orthosis in Running
2019
Abstract Foot orthosis is a popular strategy for runners aiming to reduce the injury risk and improve performance in running. Companies of foot orthosis claim for a high number of benefits, however, the literature is controversy in many aspects and there are not systematic results because of the use of them. The aim of this chapter is, firstly, to introduce the reader about the concept of foot orthosis and its different definitions and types. Secondly, to show the most important scientific literature about its biomechanical and physiological effects during running. These biomechanical and physiological effects were divided into the following sections in order to be clear for the reader: kin…
Effect of prefabricated thermoformable foot orthoses on plantar surface temperature after running: A gender comparison.
2020
Abstract There is a lack of evidence about the effect of different type of foot orthoses on plantar surface temperature. Moreover, that effect could be different depending on gender due to anatomical and physiological differences between men and women. The aim of the study was to analyze the effect of a prefabricated thermoformable foot orthosis on plantar surface temperature after running and taking gender differences into account. Thirty recreational runners (15 males, mean (standard deviation): 28 (7) years, 69.7 (6.5) kg, 1.74 (0.05) cm and 22.9 (1.7) kg/m2; and 15 females: 35 (7) years, 55.2 (6.9) kg, 1.63 (0.06) cm and 20.6 (1.9) kg/m2) carried out a maximum incremental test as pre-te…
Influence of compression sportswear on recovery and performance: A systematic review
2018
Compression garments are becoming increasingly popular among sportspeople who wish to improve performance and reduce their exercise discomfort and risk of injury. However, evidence for such effects is scarce. This paper presents the evidence following a review of the literature evaluating the effects of the application of compression garments on sports performance and recovery after exercise. The literature reviewed was the result of a search on the Web of Science, PubMed, and SPORTDiscus electronic databases for studies which analysed the effect of compression garments on physiological, psychological, and biomechanical parameters during and after exercise. These search criteria were met b…
Long-term effects of graduated compression stockings on cardiorespiratory performance
2015
ABSTRACT: The use of graduated compression stockings (GCS) in sport has been increasing in the last years due to their potential positive effects for athletes. However, there is little evidence to support whether these types of garments actually improve cardiorespiratory performance. The aim of this study was to examine the cardiorespiratory responses of GCS during running after three weeks of regular use. Twenty recreational runners performed three tests on different days: test 1) ¿ a 5-min maximal effort run in order to determine the participants¿ maximal aerobic speed; and tests 2) and 3) ¿ a fatigue running test of 30 minutes at 80% of their maximal aerobic speed with either GCS or PLAC…
Effects of a fatiguing run in popliteal vein flow using sports compression socks
2018
Introduction Although the use of sports compression socks is becoming more popular, there is still a lack of knowledge regarding the helpfulness of these garments for physical movement or sports use. One of the main effects attributed to the use of compression sock is the facilitation of venous blood flow return which is thought to improve performance and recovery. Methodology In this study, 10 trained runners performed 2 treadmill running tests for 30 min to 75% of their maximum aerobic speed, without sports socks (control) and with different sports compression socks. We measured popliteal vein flow volume before and after each test using magnetic resonance imaging. Results and discussion …
Acute Effects on Impact Accelerations Running with Objects in the Hand
2021
Amateur runners usually run carrying implements in their hands (keys, a mobile phone, or a bottle of water). However, there is a lack of literature about the effects of different handloads on impact accelerations. Thus, this study aimed to analyse the effects of carrying different objects in the hand on impact accelerations during running. Nineteen male recreational runners (age 24.3 ± 6.8 years, training volume of 25 ± 7.38 km/week) performed twenty minutes of running on a treadmill at 2.78 m/s with four different conditions: no extra weight, with keys, with a mobile phone, and with a bottle of water. Impact acceleration and spatio-temporal parameters were analysed through a wireless triax…
Plantar pressure distribution during running with a self-customized foot orthosis in a home microwave.
2021
The individualization of a custom-made foot orthosis could provide improvements in plantar loading distribution regarding a prefabricated one. However, not all runners can afford it because of its high cost. A new type of low-cost prefabricated foot orthoses with self-customization could be the solution. The aim of the study was to evaluate if self-customized prefabricated foot orthoses (SCFO) could improve plantar pressure distribution with respect to generic prefabricated ones without customization, during the intense prolonged running. Thirty healthy recreational runners performed two tests of 30 min running on a treadmill, each one with a foot orthosis condition, on different days. Mean…
Effects of 24 h Compression Interventions with Different Garments on Recovery Markers during Running
2021
Compression and temperature manipulation are discussed as strategies to improve performance markers and recovery in sports. Here, we investigate the effects of compression stockings made with fabric, either combined or not with heating and cooling substances, on variables related to running performance and recovery. Ten trained runners (mean ± standard deviation age 45 ± 9 years old, body mass 69 ± 7 kg, height 166 ± 4 cm) with no experience of using compression garments performed an intense running session of 10 km, then wore a stocking for 24 h (randomized
Compression Garments in Sport
2019
Abstract In this chapter we summarize the main scientific information regarding the applications of compression garments in sports. This chapter covers the discussion from the clinical compression’s application in patients to how its use has been extended to sport. In addition, the composition and different kinds of textiles are considered regarding the level of compression and methodologies/standards for its classification. The chapter is organized in sections considering the effects of compression garments on physiological, psychological, strength, power, endurance, and muscle activation parameters, and ends with indications of future research directions and methodological aspects regardi…
Assessment of a mattress with phase change materials using a thermal and perception test
2017
Abstract Mattresses composed by phase change materials (PCMs) may improve the thermoregulation of the human body. The aim of the study was to analyse the thermoregulatory efficiency of a PCMs and a conventional mattresses via the evaluation of the skin temperature, thermal comfort and thermal perception. Twenty participants lay on a PCMs and a conventional mattress for 20 min in each mattress on the same day. Skin temperature of the back of the participants and temperature of the sheet of the mattresses were measured before and immediately after lying on each mattress. Thermal comfort and thermal perception were also reported during the last minute of the lying test. The PCMs mattress resul…
Can Graduated Compressive Stockings Reduce Muscle Activity During Running?
2017
Purpose: Graduated compressive stockings (GCS) have been suggested to influence performance by reducing muscle oscillations and improving muscle function and efficiency. However, no study to date has analyzed the influence of GCS on muscle activity during running. The objective of the study was to analyze the influence of GCS on the perception of comfort and muscle activation of the main muscles of the lower leg during running. Method: Thirty-six participants ran on a treadmill with (GCS) or without (control) GCS. The running tests consisted of a 10-min warm-up followed by a 20-min intense run at 75% of the athlete’s maximal aerobic speed. Surface electromyography of the tibialis anterior, …
Effects of graduated compression stockings on skin temperature after running.
2015
High skin temperatures reduce the thermal gradient between the core and the skin and they can lead to a reduction in performance and increased risk of injury. Graduated compression stockings have become popular among runners in the last years and their use may influence the athlete's thermoregulation. The aim of this study was to investigate the effects of graduated compression stockings on skin temperature during running in a moderate indoor environment. Forty-four runners performed two running tests lasting 30min (10min of warm-up and 20min at 75% of their maximal aerobic speed) with and without graduated compressive stockings. Skin temperature was measured in 12 regions of interest on th…