6533b86efe1ef96bd12cb56b

RESEARCH PRODUCT

How mindfulness shapes the situational use of emotion regulation strategies in daily life.

Mario WenzelZarah RowlandThomas Kubiak

subject

AdultMaleMindfulnessAdolescentRange (biology)05 social sciencesEmotions050109 social psychologyExperimental and Cognitive Psychology050105 experimental psychologyEmotional RegulationYoung AdultArts and Humanities (miscellaneous)Developmental and Educational PsychologyHumans0501 psychology and cognitive sciencesAttentionFemaleSituational ethicsPsychologyMindfulnessCognitive psychology

description

Mindfulness is associated with a wide range of beneficial outcomes such as well-being. However, less is known about the mechanisms underlying these benefits. Some researchers suggest that the benefits could be driven by emotion regulation, either by improving the effectiveness of emotion regulation or by lessening the need for effortful emotion regulation. By using two longitudinal Ambulatory Assessment data sets (

10.1080/02699931.2020.1758632https://pubmed.ncbi.nlm.nih.gov/32375595