Search results for " Training"

Inspiratory Muscle Training Among Frail Elderly People With Functional Impairment

2011

Influence of exclusive resistance training on body composition and cardiovascular risk factors in overweight or obese children: a systematic review.

2011

<b><i>Objective: </i></b>Since the last decade, a significant increase in the prevalence of overweight and obesity among children has been reported. Low aerobic fitness and a low compliance with endurance sports in such children are theoretical reasons to favor the use of resistance training in intervention studies, even though positive effects of resistance training on morbidity without accompanying dietary modifications are a matter of debate. In this review we summarize the studies that have shown the isolated effect of resistance training on body composition and cardiovascular risk factors in overweight and obese children. <b><i>Method: </i><…

Evaluation of psychological measures for the assessment of recovery and stress during a shock-microcycle in strength and high-intensity interval trai…

2017

Abstract The aim of this paper was a) to analyse the intraindividual change and criterion sensitivity of the Acute Recovery and Stress Scale (ARSS) and its abridged version the Short Recovery and Stress Scale (SRSS) in response to a 6-day microcycle of intensified strength training (STM) and high-intensity interval training (HIIT) in comparison with the change in the criterion measures maximal dynamic strength (estimated 1 repetition maximum [1RMest]; STM) or repeated sprint ability (RSA; HIIT), and b) to compare descriptively the results of the subjective measures with earlier reported physiological and performance markers of the same study. Participants were 23 (STM; 23.7 ± 2.0 years) and…

Resistance Training with Blood Flow Restriction Compared to Traditional Resistance Training on Strength and Muscle Mass in Non-Active Older Adults: A…

2021

Low-intensity training with blood flow restriction (LI-BFR) has been suggested as an alternative to high-intensity resistance training for the improvement of strength and muscle mass, becoming advisable for individuals who cannot assume such a load. The systematic review aimed to determine the effectiveness of the LI-BFR compared to dynamic high-intensity resistance training on strength and muscle mass in non-active older adults. A systematic review was conducted according to the Cochrane Handbook and reportedly followed the PRISMA statement. MEDLINE, EMBASE, Web of Science Core Collection, and Scopus databases were searched between September and October 2020. Two reviewers independently se…

Low-Intensity Physical Exercise Improves Pain Catastrophizing and Other Psychological and Physical Aspects in Women with Fibromyalgia: A Randomized C…

2020

Fibromyalgia (FM) is a chronic syndrome characterized by widespread pain and other physical and psychological features. In this study, we aimed to analyze the effect of a low-intensity physical exercise (PE) program, combining endurance training and coordination, on psychological aspects (i.e., pain catastrophizing, anxiety, depression, stress), pain perception (i.e., pain acceptance, pressure pain threshold (PPT), and quality of life and physical conditioning (i.e., self-perceived functional capacity, endurance and functional capacity, power and velocity) in women with FM. For this purpose, a randomized controlled trial was carried out. Thirty-two women with FM were randomly allocated to a…

Short and Long-Term Trainability in Older Adults: Training and Detraining Following Two Years of Multicomponent Cognitive—Physical Exercise Training

2020

Despite the benefits of multicomponent physical&ndash

Home is the new gym: exergame as a potential tool to maintain adequate fitness levels also during quarantine

2020

Purpose With the coronavirus outbreak, the preventive measures include staying at home and isolation, increasing sedentary behaviours and risk for worsening of chronic diseases To explore alternative forms of home-based physical activity, the study aim was to evaluate physiological (heart rate [HR], respiratory exchange ratio [RER], oxygen consumption [ O2], energy expenditure [EE], metabolic equivalent task [MET]) and psychological (session rating of perceived exertion [sRPE], enjoyment) parameters of real (Zumba® class [ZC]) and exergame (Zumba® Fitness Rush [ZFR]) activities in relation to sex Methods Overall, 12 female (age: 24 7 ± 0 9 years) and 8 male (age: 25 3 ± 2 1 years) college s…

The effects of muscle strength and power training on mobility among older hip fracture patients

2008

The incidence of hip fractures is growing in all Western societies. The mobility of hip fracture patients does not return to the pre-fracture level even 2 years after fracture. One reason for mobility limitation may be the persistent muscle weakness on the fractured leg. The purpose of this randomized controlled study was to examine whether 12-week muscle strength and power training twice a week has an effect on mobility in 60–85-year-old hip fracture patients. Forty-three persons were randomly assigned to an intervention (n=23) and a control (n=20) group. The intervention comprised 12-week supervised intensive progressive strength–power training twice per week. All the measurers were blind…

Relationships between Heart Rate Variability, Sleep Duration, Cortisol and Physical Training in Young Athletes.

2021

The aims of the current study were to examine the relationships between heart rate variability (HRV), salivary cortisol, sleep duration and training in young athletes. Eight athletes (16 ± 1 years) were monitored for 7 weeks during training and competition seasons. Subjects were training for endurance-based winter sports (cross-country skiing and biathlon). Training was divided into two zones (K1, easy training and K2, hard training). Heart rate and blood lactate during submaximal running tests (SRT), as well as cortisol, sleep duration and nocturnal HRV (RMSSD), were determined every other week. HRV and cortisol levels were correlated throughout the 7-week period (r = -0.552, P = 0.01), wi…

Peripheral Changes in Blood Circulation during Autogenic Training and Hypnosis (Results of Experimental Research)

1969

In addition to the immobilization of the limbs and the associated sensation of heaviness, most patients in a hypnotic trance also experience a sensation of warmth. This subjective feeling is probably accompanied by increased skin temperature. Attempts have been made in the past to record skin temperature objectively. Most methods of measurement, however, are so defective that they have only rarely proved at all reliable. Hensel (1955, 1964) and his colleagues have described seven variables whose range is so great that the statistical evaluation of such measurements becomes impossible, even though the data may be valid in individual cases. Furthermore, graphic recording is also impracticable…