Search results for "Exercise."
showing 10 items of 3068 documents
Is device-measured vigorous physical activity associated with health-related outcomes in children and adolescents? A systematic review and meta-analy…
2021
Highlights • Higher vigorous-intensity physical activity seems to be negatively related to adiposity and cardiometabolic risk score among children and adolescents later in life. • Higher vigorous-intensity physical activity is positively related to cardiorespiratory fitness and total body bone mineral density among children and adolescents later in life. • The present results support the need to further strengthen vigorous-intensity physical activity recommendations for children and adolescents.
Associations between active commuting to school and objectively measured physical activity
2013
Background:To provide more accurate assessment of commuting behavior and potential health effect, it is important to have accurate methods. Therefore, the current study aimed to a) compare questionnaire reported mode of commuting with objectively measured data from accelerometer and cycle computer, b) compare moderate vigorous physical activity (MVPA) among children cycling vs. walking to school, and c) thus calculate possible underestimated MVPA, when using accelerometers to measure commuter cycling.Methods:A total of 78 children, average age 11.4 (SD = 0.5), participated in the study. Physical activity was measured with cycle computers and accelerometers for 4 days. Mode of commuting and …
Effects of Added Resistance Training on Physical Fitness, Body Composition, and Serum Hormone Concentrations During Eight Weeks of Special Military T…
2015
A high volume of military training has been shown to compromise muscle strength development. We examined effects of added low-volume resistance training during special military training (ST) period, which took place after basic training period. Male conscripts (n = 25) were assigned to standardized ST with added resistance training group (TG, n = 13) and group with standardized ST only (control) (CG, n = 12). Standardized ST with added resistance training group performed 2 resistance training sessions per week for 8 weeks: hypertrophic strength (weeks 1-3), maximal strength (weeks 4-6) and power training (weeks 7-8). Maximal strength tests, load carriage performance (3.2 km, 27 kg), and hor…
Blood rheology effect of submaximal exercise on young subjects
2013
Nowadays cardiac and metabolic diseases are a matter of concern. Exercise is a valid treatment and method of prevention for not only adults, but also young subjects. Physical activity causes transient blood rheology impairment in adults. However little is known about the effects of exercise on blood flow characteristics in young subjects. The aim of the study was to assess the effects of a light aerobic exercise session on blood rheology in young subjects. Ten young subjects (aged 12-16 years) performed 1 hour of submaximal aerobic exercise (70% HRmax). Blood samples were drawn just before and after exercise. We determined blood and plasma viscosity, fibrinogen, erythrocyte deformability an…
Effect of isometric strength training of mechanical, electrical, and metabolic aspects of muscle function.
1978
Monozygous twin pairs (two female and four male) were used in a strength training study so that one member of each pair served as training subject (TS) and the other members as nonexercising controls (CS). TS trained four times a week for 12 weeks with maximal isometric knee extensions of the right leg. The parameters studied included muscle strength, endurance time, electromyographic activity, and activities of several key enzymes in nonoxidative and oxidative muscle metabolism. The results disclosed that in addition to a 20% increase in isometric knee extension strength in the trained leg of TS, an average increase of 11% was observed in strength of TS untrained leg. CS did not demonstrat…
Functioning of the Attentional Networks at Rest vs. During Acute Bouts of Aerobic Exercise
2011
The present study explored the effects of three different activity conditions on three attentional functions: alerting, orienting, and executive control. A group of highly experienced cyclists performed the Attention Network Test–Interactions (Callejas, Lupiáñez, & Tudela, 2004) at rest, during moderate aerobic exercise, and during intense aerobic exercise. Results indicated that aerobic exercise accelerated reaction time and reduced the alerting effect compared with the rest condition. However, aerobic exercise did not modulate the functioning of either the orienting or the executive control attentional networks. No differences in reaction time or attentional functioning were observed …
Neuromuscular Responses to Short-Term Resistance Training With Traditional and Daily Undulating Periodization in Adolescent Elite Judoka.
2016
Ullrich, B, Pelzer, T, Oliveira, S, and Pfeiffer, M. Neuromuscular responses to short-term resistance training with traditional and daily undulating periodization in adolescent elite judoka. J Strength Cond Res 30(8): 2083-2099, 2016-The influence of different periodization models on neuromuscular outcomes after short-term strength training periods has not been examined in adolescent athletes. Eleven elite judoka (age: 14.8 ± 0.6 years, height: 163.2 ± 7.5 cm, body mass: 57.3 ± 11.1 kg, 5 boys/6 girls, and strength training experience: 2.7 ± 1.1 years) performed two 4-week strength training mesocycles (each with 12 sessions) with either traditional (TP) or daily undulating (DUP) periodizati…
Relationships between muscle fibre characteristics and physical performance capacity in trained athletic boys
1991
The relationships between muscle fibre characteristics and the physical performance capacity of trained athletic boys (aged 11-13 years) were studied over 2 days. The subjects were divided into two groups according to muscle fibre distribution. The 'fast' group (FG) comprised 10 subjects (sprinters, weightlifters, tennis players) with more than 50% fast-twitch fibres (type II), and the 'slow' group (SG) comprised 8 subjects (endurance runners, tennis players, one weightlifter) with more than 50% slow-twitch fibres (type I) in their vastus lateralis muscle. The 'fast' group had 59.2 +/- 6.3% and the 'slow' group had 39.4 +/- 9.8% type II fibres. Other clear differences (P less than 0.05-0.01…
Changes in physical activity and sedentary time in the Finnish Schools on the Move program: a quasi-experimental study
2017
The aim of the Finnish Schools on the Move program is to create a more active and pleasant school day through physical activity (PA). In this quasi-experimental design, we compared changes in moderate-to-vigorous-intensity physical activity (MVPA) and sedentary time (ST) during the school day and outside school hours for Grades 1–9 over two academic years in four program schools and two reference schools. Altogether 319 girls and boys aged 7–15 participated in the study between 2010 and 2012. MVPA and ST were measured four times over the 1.5-year follow-up period for seven consecutive days, using a hip-worn ActiGraph accelerometer. Linear growth curve modeling was used to examine the effect…
The effect of a school-based intervention on physical activity, cardiorespiratory fitness and muscle strength : the School in Motion cluster randomiz…
2020
Abstract Background Physical activity (PA) declines throughout adolescence, therefore PA promotion during this period is important. We analyzed the effect of two school-based PA interventions on daily PA levels, cardiorespiratory fitness (CRF) and muscle strength among adolescents. Methods For the nine-month School in Motion intervention study (ScIM), we cluster-randomized 30 Norwegian secondary schools (N = 2084, mean age [SD] = 14 [0.3] years) to one of three study arms. The physically active learning (PAL) intervention included 30 min physically active learning, 30 min PA and a 60 min physical education (PE) lesson per week. The Don’t worry-Be happy (DWBH) intervention included a 60 min …