Search results for "søvn"
showing 5 items of 5 documents
Søvn og idrettslig prestasjon blant unge toppidrettsutøvere i Sør-Norge : En kartleggingsstudie av måleinstrumenter, søvnvaner, og søvn og idrettslig…
2019
Masteroppgave idrettsvitenskap ME517 - Universitetet i Agder 2019 Background: Sleep is important for both recovery and performance during training. Previous studies about sleep and performance are usually excecuted within competition periods, and measured by one or two of the three instruments Sensewear, Philips or PSQI.Aim: The aim of this study is to compare the questionnaire PSQI and the activity measure Sensewear with the Philips' goal of sleep, to investigate whether young top athletes have the recommended amount of sleep and whether there is a link between sleep and performance.Method: A total of 17 young top athletes participated in this study. To register the amount of sleep the ins…
The dark side of social media: Stalking, online self‐disclosure and problematic sleep
2021
The proliferation of social media usage has led to the manifestation of certain negative behaviours that are now referred to as the ‘dark side’ of social media use. These behaviours are a matter of concern, as they are detrimental to people's well-being. The present study examines the empirical association among social media stalking, online self-disclosure, social media sleep hygiene, compulsive social media use and problematic sleep, most of which have been previously recognized as key dark side behaviours. While social media stalking is a relatively new and under-explored phenomenon, its predecessor, the much-castigated cyberstalking, has received sufficient scholarly attention. This stu…
Prevalence and associations of injury and illness among high school elite sport-students in the south of Norway
2018
Master's thesis Sports Science ME517 - University of Agder 2018 Introduction Youth participating in sports are often associated with a healthy lifestyle, however illness and injuries are frequently reported in sports. The aims for this master thesis were; (1) to examine the prevalence of sport injuries and illnesses among elite sport students at high school with regard to sport group and (2) to examine anthropometry, bone health, performance variables, energy availability and sleep time with associations to sport injuries and illness prevalence in the same sample. Methods Thirty-six high school elite sport students, endurance athletes (n=24) and ball game athletes (n=12) [age: 16.3±0.2 year…
Intensivsykepleierens vurdering og tilrettelegging av søvn : en kvalitativ studie om intensivsykepleierens erfaring med vurdering og tilrettelegging …
2016
Masteroppgave i spesialsykepleie – Universitetet i Agder 2016 Background: Previous studies have showed that lack of sleep makes ICU patients stressed. In addition, other studies have showed that the ICU nurses’ subjective assessment of ICU patients’ sleep have low correspondence with objective data, like polysomnography. This shows the need for further studies related to the assessment and facilitation of sleep that the ICU nurses are doing. Aim: The aim of this study is to investigate the ICU nurse’s experience of assessment and facilitation of the ICU patient’s sleep, and how sleep can affect the course of the disease. Method: The study has a qualitative approach and in-depth interviews w…
Restitusjonsvaner hos unge toppidrettsutøvere i Sør-Norge : En kartleggingsstudie av utholdenhet- og ballspillutøvere
2018
Masteroppgave idrettsvitenskap ME517 - Universitetet i Agder 2018 Background: In order to perform optimally in training and competition, the recovery inbetween, through adequate diet and sufficient sleep/rest, is of great importance. Up until now, most studies have only featured adult athletes. Similarly, studies conducted on young athletes, as well as across sports, are limited. Purpose: The purpose of this study was to assess the habits of recovery, in terms of diet and sleep, with regards to the recommendations given by Helsedirektoratet and Olympiatoppen. Further investigating the use of different recovery strategies, among young elite athletes in southern Norway. Method: A total of 36 …