Search results for "utholdenhetsutøvere"
showing 3 items of 3 documents
Er supermosjonisme sunt? : kartlegging av helsevariabler blant mannlige langdistanseløpere og syklister.
2016
Masteroppgave folkehelsevitenskap - Universitetet i Agder 2016 Introduction: Physical activity is well documented as an important factor for good health. There are however some people who train far beyond the national recommendations for 6 physical activity combined with work and family life. The research done on «high volume exercisers» is limited, specially the health variables. Objective: The purpose with this master paper is to investigate if high volume exercise is healthy. By identifying different health variable it may point to how the body responds to high training volume. Method: 41 male high volume exercises (18 to 50 years) were included in this cross-sectional study. The compila…
Prevalence of relative energy deficiency in sport among well-trained male Norwegian cyclists and long-distance runners
2016
Masteroppgave i idrettsvitenskap - Universitetet i Agder 2016 Introduction Relative Energy Deficiency in Sport (RED-S) links low and reduced energy availability (EA) with negative health and performance consequences, though not well investigated in male endurance athletes. The aim of this study was to investigate the prevalence of RED-S and associated health consequences in well-trained male endurance athletes. Methods Forty-one subjects, cyclists (n=21) and runners (n=20) [age: 40 (31-45) years; BMI: 23.5 (21.4-24.0) kg/m2; body-fat: 14.0% (10.0-16.5%); training volume: 12 (9-16) h/week presented as median + interquartile range] were recruited. Protocol included assessment of bone health, …
Restitusjonsvaner hos unge toppidrettsutøvere i Sør-Norge : En kartleggingsstudie av utholdenhet- og ballspillutøvere
2018
Masteroppgave idrettsvitenskap ME517 - Universitetet i Agder 2018 Background: In order to perform optimally in training and competition, the recovery inbetween, through adequate diet and sufficient sleep/rest, is of great importance. Up until now, most studies have only featured adult athletes. Similarly, studies conducted on young athletes, as well as across sports, are limited. Purpose: The purpose of this study was to assess the habits of recovery, in terms of diet and sleep, with regards to the recommendations given by Helsedirektoratet and Olympiatoppen. Further investigating the use of different recovery strategies, among young elite athletes in southern Norway. Method: A total of 36 …