0000000000133210

AUTHOR

Tuuli H Suominen

showing 3 related works from this author

Regular Strength and Sprint Training Counteracts Bone Aging: a 10- year Follow-up in Male Masters Athletes

2021

According to cross-sectional and interventional studies, high-intensity strength and impact-type training provide a powerful osteogenic stimulus even in old age. Longitudinal evidence on the ability of high-intensity training to attenuate age-related bone deterioration is currently lacking, however. This follow-up study assessed the role of continued strength and sprint training on bone aging in 40- to 85-year-old male sprinters (n=69) with long-term training background. pQCT-derived bone structural, strength and densitometric parameters of the distal tibia (5% distal-proximal tibia length) and tibial midshaft (50% length) were assessed at baseline and after 10 years. The groups of well-tra…

bone pQCTStrength trainingEndocrinology Diabetes and Metabolismeducation030209 endocrinology & metabolismEXERCISEDiseases of the musculoskeletal systempitkittäistutkimusMuskel- und KnochenstoffwechselAGING03 medical and health sciences0302 clinical medicineEndurance trainingMale Masters Athleteslongitudinal studiesharjoitteluMedicineHIGH‐IMPACT TRAININGOrthopedics and Sports MedicineTibia030304 developmental biologyOrthopedic surgeryOrthodonticsluusto0303 health sciencesexercisebiologykuntoliikuntabusiness.industryAthletesBone AgingagingLONGITUDINAL STUDIESOriginal Articlesbiology.organism_classificationmusculoskeletal systemSprint trainingikääntyminenCompressive strengthRC925-935SprintBONE pQCTMasters athletesRegular StrengthOriginal ArticlevoimaharjoittelubusinessRD701-811high‐impact training
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Effects of a 20-week high-intensity strength and sprint training program on tibial bone structure and strength in middle-aged and older male sprint a…

2017

This randomized, controlled, high-intensity strength and sprint training trial in middle-aged and older male sprint athletes showed significant improvements in mid-tibial structure and strength. The study reveals the adaptability of aging bone, suggesting that through a novel, intensive training stimulus it is possible to strengthen bones during aging. High-load, high-speed and impact-type exercise may be an efficient way of improving bone strength even in old age. We evaluated the effects of combined strength and sprint training on indices of bone health in competitive masters athletes, who serve as a group of older people who are likely to be able to participate in vigorous exercise of th…

0301 basic medicineAdultMalemedicine.medical_specialtyAgingbone pQCTStrength trainingEndocrinology Diabetes and Metabolismluuntiheys030209 endocrinology & metabolismAthletic Performancelaw.inventionRunning03 medical and health sciences0302 clinical medicinePhysical medicine and rehabilitationRandomized controlled triallawBMDBone DensitymedicineHumansTibial boneAgedpikajuoksijatAged 80 and overAnthropometryTibiabusiness.industrykuntoliikuntaHigh intensityhigh-impact trainingmasters athleteMiddle AgedSprint training030104 developmental biologyikääntyminenSprintAthletesOrthopedic surgeryMasters athletesPhysical therapyaikuisurheiluPatient CompliancevoimaharjoittelubusinessTomography X-Ray ComputedikääntyneetPhysical Conditioning HumanOsteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA
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Effects of a Home‐Based Physical Rehabilitation Program on Tibial Bone Structure, Density, and Strength After Hip Fracture: A Secondary Analysis of a…

2019

Abstract Weight‐bearing physical activity may decrease or prevent bone deterioration after hip fracture. This study investigated the effects of a home‐based physical rehabilitation program on tibial bone traits in older hip fracture patients. A population‐based clinical sample of men and women operated for hip fracture (mean age 80 years, 78% women) was randomly assigned into an intervention (n = 40) and a standard care control group (n = 41) on average 10 weeks postfracture. The intervention group participated in a 12‐month home‐based rehabilitation intervention, including evaluation and modification of environmental hazards, guidance for safe walking, nonpharmacological pain management, m…

Orthopedic surgeryluustoINJURY/FRACTURE HEALINGexerciseagingluuEXERCISEDiseases of the musculoskeletal systemOriginal ArticlesliikuntaAGINGikääntyminenmurtumatRC925-935BONE QCT/μCTkliiniset kokeetOriginal ArticleRD701-811injury/fracture healingCLINICAL TRIALSJBMR Plus
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