Biceps brachii muscle oxygenation in electrical muscle stimulation
The purpose of this study was to compare between electrical muscle stimulation (EMS) and maximal voluntary (VOL) isometric contractions of the elbow flexors for changes in biceps brachii muscle oxygenation (tissue oxygenation index, TOI) and haemodynamics (total haemoglobin volume, tHb = oxygenated-Hb + deoxygenated-Hb) determined by near-infrared spectroscopy (NIRS). The biceps brachii muscle of 10 healthy men (23-39 years) was electrically stimulated at high frequency (75 Hz) via surface electrodes to evoke 50 intermittent (4-s contraction, 15-s relaxation) isometric contractions at maximum tolerated current level (EMS session). The contralateral arm performed 50 intermittent (4-s contrac…
Is the V˙o 2 slow component dependent on progressive recruitment of fast-twitch fibers in trained runners?
The goal of this study was to use spectral analysis of EMG data to test the hypothesis that the O2 uptake (V˙o 2) slow component is due to a recruitment of fast fibers. Thirteen runners carried out a treadmill test with a constant speed, corresponding to 95% of the velocity associated with maximal V˙o 2. TheV˙o 2 response was fit with the classical model including three exponential functions. Electrical activity of six lower limb muscles (vastus lateralis, soleus, and gastrocnemius of both sides) was measured using electromyogram surface electrodes. Mean power frequency (MPF) was used to study the kinetics of the electromyogram discharge frequency. Three main results were observed: 1) a co…
Opportunities and obstacles of translating elite sport research to public health
In a recent editorial, Thornton et al 1 argued that ‘Like folklore hero Robin Hood, we - sport and exercise medicine (SEM) scientists and practitioners - can draw on the opportunity and expertise gained by working with the elite few and apply it for the benefit of many ’ . We applaud this positive point of view. It was, however, supported by only one example—the successful ‘11 for health’ programme. That sport science-driven knowledge and innovation developed from elite sport translates or ‘scales down’ (ie, ‘Formula-1 circus to my garage’ paradigm) remains debatable. The goals may be similar for elite athletes and general or clinical populations, that is, optimising training impact and min…
Time Course of Neuromuscular Alterations during a Prolonged Running Exercise
PLACE, N., R. LEPERS, G. DELEY, and G. Y. MILLET. Time Course of Neuromuscular Alterations during a Prolonged Running Exercise. Med. Sci. Sports Exerc., Vol. 36, No. 8, pp. 1347–1356, 2004. Purpose: This study investigated the time course of contractile and neural alterations of knee extensor (KE) muscles during a long-duration running exercise. Methods: Nine well-trained triathletes and endurance runners sustained 55% of their maximal aerobic velocity (MAV) on a motorized treadmill for a period of 5 h. Maximal voluntary contraction (MVC), maximal voluntary activation level (%VA), and electrically evoked contractions (single and tetanic stimulations) of KE muscles were evaluated before, aft…
Fatigue and Recovery After High-Intensity Exercise Part I: Neuromuscular Fatigue
The contribution of central and peripheral factors to muscle fatigue were quantified following a high-intensity uphill running exercise. Eight male volunteers performed an intermittent exercise at 120 % of maximal aerobic speed on a treadmill with an 18 % grade. Electrically evoked and voluntary contractions of the knee extensors and EMG of the two vastii were analyzed before and immediately after the high-intensity exercise. Isometric maximal voluntary contraction decreased slightly (-7+/-8 %; p < 0.05) after exercise but no changes were found in the level of maximal activation or in the torque produced by a 80 Hz maximal stimulation applied to the femoral nerve. Following exercise, the si…
Alteration of Neuromuscular Function After a Prolonged Road Cycling Race
The aim of this study was to characterize neuromuscular fatigue in knee extensor muscles after a prolonged cycling exercise. During the two days preceding a 140-km race (mean +/- SD duration: 278.2 +/- 24.9 min) and 15 to 30 min after, maximal percutaneous electrical stimulations were applied to the femoral nerve of 11 trained cyclists. Electrically evoked superimposed twitches and trains of 6 stimulations were delivered during isometric maximal voluntary contraction (MVC) to determine maximal voluntary activation (% VA). Knee extensors MVC decreased with fatigue from 158.2 +/- 29.6 to 144.2 +/- 30.0 Nm (p < 0.01), but no central activation failure was detected after the race. The average r…
Six Sessions of Sprint Interval Training Improves Running Performance in Trained Athletes
Abstract Koral, J, Oranchuk, DJ, Herrera, R, and Millet, GY. Six sessions of sprint interval training improves running performance in trained athletes. J Strength Cond Res 32(3): 617–623, 2018—Sprint interval training (SIT) is gaining popularity with endurance athletes. Various studies have shown that SIT allows for similar or greater endurance, strength, and power performance improvements than traditional endurance training but demands less time and volume. One of the main limitations in SIT research is that most studies were performed in a laboratory using expensive treadmills or ergometers. The aim of this study was to assess the performance effects of a novel short-term and highly acces…
Neuromuscular Differences Between Endurance-Trained, Power-Trained, and Sedentary Subjects
This study tested the hypothesis that neuromuscular characteristics of plantar flexor (PF) and knee extensor (KE) muscles explain differences of both performance in vertical jump and maximal voluntary isometric contraction (MVC) between endurance-trained (END, n = 9), power-trained (POW, n = 8), and sedentary subjects (SED, n = 8). Evoked twitch characteristics of PF and KE were measured. MVC, maximal voluntary activation (%VA) of KE, and performance in vertical jump were also measured. POW have higher maximal rate of twitch force development (MRFD) than SED and END for both PF (p < 0.05) and KE (p < 0.01); %VA and MVC were higher for POW and END than SED (p < 0.01). Higher performances wer…
Neuromuscular Fatigue After a Ski Skating Marathon
The aim of this study was to characterize neuromuscular fatigue in knee extensor muscles after a marathon skiing race (mean ± SD duration = 159.7 ± 17.9 min). During the 2 days preceding the event and immediately after, maximal percutaneous electrical stimulations (single twitch, 0.5-s tetanus at 20 and 80 Hz) were applied to the femoral nerve of 11 trained skiers. Superimposed twitches were also delivered during maximal voluntary contraction (MVC) to determine maximal voluntary activation (%VA). EMG was recorded from the vastus lateralis muscle. MVC decreased with fatigue from 171.7 ± 33.7 to 157.3 ± 35.2 Nm (-8.4%; p < 0.005) while %VA did not change significantly. The RMS measured du…
Alterations of Neuromuscular Function After Prolonged Running, Cycling and Skiing Exercises
It is well known that impairment of performance resulting from muscle fatigue differs according to the types of contraction involved, the muscular groups tested and the exercise duration/intensity. Depending on these variables, strength loss with fatigue can originate from several sites from the motor cortex through to contractile elements. This has been termed 'task dependency of muscle fatigue'. Only recently have studies focused on the origin of muscle fatigue after prolonged exercise lasting 30 minutes to several hours. Central fatigue has been shown to contribute to muscle fatigue during long-distance running by using different methods such as the twitch interpolation technique, the ra…
Fatigue and Recovery After High-Intensity Exercise Part II: Recovery Interventions
The purpose of this study was to determine the effect of three types of recovery intervention to neuromuscular function after high-intensity uphill running exercise. The 20-min recovery interventions were (i) passive, (ii) active (running at 50 % of maximal aerobic speed), and (iii) low-frequency electromyostimulation. Evoked twitch and maximal voluntary contractions of knee extensor muscles (KE) and EMG of the vastus lateralis and vastus medialis were analysed immediately after the exercise, 10 min after the end of the recovery periods, and 65 min after the exercise (Post65). An all-out running test was also performed 80 min after the end of the fatiguing exercise. No significant differenc…
Stress and recovery states after a 24 h ultra-marathon race: A one-month follow-up study
Abstract Objectives The purpose of this study was to investigate the athlete’s perception of stress and recovery states following a 24 h ultra-marathon race. Design and method Psychological states were assessed in 14 male subjects before as well as 1, 3, 6, 9, 12, 15, 21, and 30 days after the race. Results The results suggest an ultra-endurance race induces perceived stress and leads to subsequent alterations in perceived recovery, whatever the psychological, physical, emotional or social dimensions according to a unique time-course for the several components evaluating the stress and recovery process. Stress and recovery levels related to the 24 h race showed that a period of 2 weeks is r…
Effect of cycling cadence on contractile and neural properties of knee extensors.
LEPERS, R., G. Y. MILLET, and N. A. MAFFIULETTI. Effect of cycling cadence on contractile and neural properties of knee extensors. Med. Sci. Sports Exerc., Vol. 33, No. 11, 2001, pp. 1882–1888. Purpose: This study investigated the effect of prior prolonged cycling exercise performed at different cadences on subsequent neuromuscular characteristics. Methods: Eight well-trained triathletes sustained 80% of their maximal aerobic power during 30 min at three cadences: the freely chosen cadence (FCC), FCC20%, and FCC20%. Maximal isometric and concentric (120°·s 1 and 240°·s 1 ) torques were recorded before and after the exercise. Central activation, neural (M-wave), and contractile (isometric mu…
Influence of ultra-long-term fatigue on the oxygen cost of two types of locomotion.
The aim of this study was to examine the effects of fatigue induced by a 65-km ultramarathon on the oxygen cost of running (Cr) and cycling (Ccycl). The day before and immediately after the race, a group of nine well-trained male subjects performed two sub-maximal 4-min exercise bouts: one cycling at a power corresponding to 1.5 W · kg−1 body mass on an electromagnetically braked ergometer, and one running at 11 km · h−1 on a flat asphalt roadway. Before oxygen cost determinations, the subjects performed 12 “ankle” jumps at a given frequency that was fixed by an electronic metronome (2.5 Hz). From the non-fatigued to the fatigued condition, there was a significant increase in minute ventila…
Alterations of neuromuscular function after an ultramarathon.
Neuromuscular fatigue of the knee extensor (KE) and plantar flexor (PF) muscles was characterized after a 65-km ultramarathon race in nine well-trained runners by stimulating the femoral and tibial nerves, respectively. One week before and immediately after the ultramarathon, maximal twitches were elicited from the relaxed KE and PF. Electrically evoked superimposed twitches of the KE were also elicited during maximal voluntary contractions (MVCs) to determine maximal voluntary activation. MVC and maximal voluntary activation decreased significantly after the ultramarathon (−30.2 ± 18.0% and −27.7 ± 13.0%, respectively; P < 0.001). Surprisingly, peak twitch increased after the ultramara…
Mechanisms contributing to knee extensor strength loss after prolonged running exercise.
The aim of this study was to identify the mechanisms that contribute to the decline in knee extensor (KE) muscles strength after a prolonged running exercise. During the 2 days preceding a 30-km running race [duration 188.7 ± 27.0 (SD) min] and immediately after the race, maximal percutaneous electrical stimulations (single twitch, 0.5-s tetanus at 20 and 80 Hz) were applied to the femoral nerve of 12 trained runners. Superimposed twitches were also delivered during isometric maximal voluntary contraction (MVC) to determine the level of voluntary activation (%VA). The vastus lateralis electromyogram was recorded. KE MVC decreased from pre- to postexercise (from 188.1 ± 25.2 to 142.7 ± 29.7…
Neuromuscular fatigue during a long-duration cycling exercise
The effects of prolonged cycling on neuromuscular parameters were studied in nine endurance-trained subjects during a 5-h exercise sustained at 55% of the maximal aerobic power. Torque during maximal voluntary contraction (MVC) of the quadriceps muscle decreased progressively throughout the exercise ( P < 0.01) and was 18% less at the end of exercise compared with the preexercise value. Peak twitch torque, contraction time, and total area of mechanical response decreased significantly ( P < 0.05) after the first hour of exercise. In contrast, changes in M-wave characteristics were significant only after the fourth hour of the exercise. Significant reductions ( P < 0.05) in electro…
Effect of pedalling rates on physiological response during endurance cycling
International audience; This study was undertaken to examine the effect of different pedalling cadences upon various physiological responses during endurance cycling exercise. Eight well-trained triathletes cycled three times for 30 min each at an intensity corresponding to 80% of their maximal aerobic power output. The first test was performed at a freely chosen cadence (FCC); two others at FCC-20% and FCC +20%, which corresponded approximately to the range of cadences habitually used by road racing cyclists. The mean (SD) FCC, FCC-20% and FCC + 20% were equal to 86 (4), 69 (3) and 103 (5) rpm respectively. Heart rate (HR), oxygen uptake (VO2), minute ventilation (VE) and respiratory excha…