Production and Properties of Starch Citrates—Current Research
Starch modification by chemical reaction is widely used to improve the properties of native starch. Modified by citric acid, starch is characterized by specific properties resulting from the presence of citrate residues and as a result of cross-linking starch. The chemicals used for preparing starch citrates are safe for human health and the natural environment compared to the harsh chemicals used for conventional modifications. Starch citrates are traditionally produced by heating starch–citric acid mixtures in semi-dry conditions or by a heat moisture treatment. The conditions of the modification process (roasting temperature, heating time, citric acid dose) and the botanic source or geno…
The relationship between the level of physical activity, independence in daily activities, and life quality and satisfaction in women over 80 living in rural areas - a pilot study.
Wprowadzenie. Rosnący poziom opieki zdrowotnej stale zwiększa długość życia ludzi. Rosnąca liczba osób starszych i zaburzenie równowagi w strukturze populacji wpłynie na wiele dziedzin życia, w tym na system ubezpieczeń społecznych, orientację zawodową osób pracujących czy kulturę. Dlatego bardzo ważne jest, aby osoby starsze zachowały nie tylko dobre zdrowie fizyczne, ale także utrzymywały zdolność do samoopieki tak długo, jak to możliwe, pozostały sprawne funkcjonalnie i wyrażały zadowolenie z życia we wszystkich dziedzinach. Cel. Niniejsze badanie ma na celu analizę czynników wpływających na jakość życia w różnych dziedzinach (fizyczna, psychologiczna, społeczna i środowiskowa), takich j…
Body composition and health behaviors among older women attending regular fitness classes: a pilot study
Background: The average lifespan is increasing worldwide, although the healthspan and quality of life is not. Many older adults either have a chronic disease, excessive body mass, or do not follow the healthy lifestyle recommendations as for nutrition and physical activity. Aim of the study: This study aimed to assess the relationship between body composition among senior women and health behaviors in the five domains of nutrition, body care, rest, safety and physical activity. Material and methods: The study group consisted of 36 women attending fitness classes. The Positive Health Behavior Questionnaire was used as the qualitative measurement and participant height, weight and body compos…
Evaluation of dietary patterns among men and women over 80 years of age living in a rural area of south-west Poland
Background: Proper nutrition is an important factor in maintaining health and preventing disease development or progression regardless of age, but is especially relevant for elderly people. Seniors rarely follow nutritional and life-style guidelines, which may correlate with poor health, multiple morbidities, polypharmacy and premature death. Aim of the study: The aim of this study was to evaluate the nutritional pattern, food choices, knowledge about healthy eating, body mass and health issues among men and women over 80 years of age living in a rural area of south-west Poland. Material and methods: 100 participants, women and men, aged 79.6–93.3 years, responded to a questionnaire on nutr…
Anthropometry and body composition of young soccer players
Background: Body composition and other anthropometric measurements are important factors influencing the overall performance of an athlete. Together with motor coordination, physical fitness, physical, functional, and psychosocial conditions, as well as learned technique and tactics, a player's sports potential and probability of success can be determined. Aim of the study: Our study aimed to describe anthropometric variables and body composition of young soccer players of various ages. Materials and methods: A cross-sectional study was carried out among 61 young soccer players in the under-15, under-16, and under-19 categories. We used a bioimpedance analyzer to measure the following indic…
Predictors of the Occupational Burnout of Healthcare Workers in Poland during the COVID-19 Pandemic: A Cross-Sectional Study.
The study aims at analysing the occupational burnout phenomenon, the level of anxiety and depression, as well as the quality of life (QOL) of healthcare workers (HCW) during the COVID-19 pandemic. There were 497 healthcare workers examined across Poland. The Maslach Burnout Inventory (MBI), Hospital Anxiety Depression Scale (HADS) and World Health Organization Quality of Life Instrument Short Form (WHOQOL BREF) were used. A total of 71.63% (356) of the respondents presented high and moderate levels of emotional exhaustion during the pandemic, 71.43% (355) reported low and moderate job satisfaction levels, whereas 40.85% (203) displayed high and moderate levels of depersonalization. A group …