Arm swing during skating at different skiing speeds affects skiing mechanics and performance

Arm swing has been shown to lead to greater maximal speed and movement economy in cross -country skiing. The current study aimed to investigate how arm swing alters skiing mechanics and contributes to performance and acceleration of the athlete’s centre of mass (COM). While skiing on snow seven highly skilled cross -country skiers simulated V2 -alternate skating without using ski poles and with double or single arm swing and without arm swing . During leg push -off the linear momentum of the body increased due to arm swing. Simultaneously, linear momentum of the arm(s) decreased in arm swing trials, indicating a transfer of momentum from arms to the rest of the body and being more prevalent…

The effect of swinging the arms on muscle activation and production of leg force during ski skating at different skiing speeds

The study investigated the effects of arm swing during leg push-off in V2-alternate/G4 skating on neuromuscular activation and force production by the leg muscles. Nine skilled cross-country skiers performed V2-alternate skating without poles at moderate, high, and maximal speeds, both with free (SWING) and restricted arm swing (NOSWING). Maximal speed was 5% greater in SWING (P<0.01), while neuromuscular activation and produced forces did not differ between techniques. At both moderate and high speed the maximal (2% and 5%, respectively) and average (both 5%) vertical force and associated impulse (10% and 14%) were greater with SWING (all P<0.05). At high speed range of motion and angular …

Arm swing during skating at different skiing speeds affects skiing mechanics and performance

Characteristics of the early flight phase in the Olympic ski jumping competition.

Early flight phase (approximately 40 m) of the athletes participating in the final round of the individual large hill ski jumping competition in Salt Lake City Olympics was filmed with two high-speed pan & tilt video cameras. The results showed that jumpers' steady flight position was almost completed within 0.5s. The most significant correlation with the length of the jump was found in the angle between the skis and body (r=.714, p.001 at 1.1s after the take-off). This particular phase seemed to be important because the ski angle of attack was also related to the jumping distance at the same phase. Although the more upright ski position relative to flight path resulted in longer jumping di…

Effects of medially posted insoles on foot and lower limb mechanics across walking and running in overpronating men.

Anti-pronation orthoses, like medially posted insoles (MPI), have traditionally been used to treat various of lower limb problems. Yet, we know surprisingly little about their effects on overall foot motion and lower limb mechanics across walking and running, which represent highly different loading conditions. To address this issue, multi-segment foot and lower limb mechanics was examined among 11 over-pronating men with normal (NORM) and MPI insoles during walking (self-selected speed 1.70 +/- 0.19 m/s vs 1.72 +/- 0.20 m/s, respectively) and running (4.04 +/- 0.17 m/s vs 4.10 +/- 0.13 m/s, respectively). The kinematic results showed that MPI reduced the peak forefoot eversion movement in …