6533b831fe1ef96bd1298e5e

RESEARCH PRODUCT

Resistance Training Acutely Impairs Agility and Spike-Specific Performance Measures in Collegiate Female Volleyball Players Returning from the Off-Season

Daniel BoullosaDaniel BoullosaJonathan D. ConnorDaniel GahremanAkinori NagataJuha P. AhtiainenKenji Doma

subject

Acute effectsStrength trainingHealth Toxicology and Mutagenesislcsh:MedicinelihaksetAthletic PerformanceMuscle damagechange-of-directionArticle03 medical and health sciencesmuscle damage0302 clinical medicinestrength trainingHumansMedicineMuscle Strengthmuscle sorenessbiologyAthletesbusiness.industrylcsh:RPublic Health Environmental and Occupational HealthDelayed onsetResistance trainingResistance TrainingMyalgia030229 sport sciencesbiology.organism_classificationVolleyballjumpAnesthesiaJumpCountermovement jumpFemalehyppääminenSeasonsvoimaharjoitteluvammatbusinesshuman activities030217 neurology & neurosurgery

description

This study examined the acute effects of resistance training (RT) on volleyball-specific performance. Sixteen female volleyball players undertook their initial, pre-season RT bout. Countermovement jump (CMJ), delayed onset of muscle soreness (DOMS), and sport-specific performances (i.e., run-up jump, agility, and spiking speed and accuracy) were measured before, 24 (T24), and 48 (T48) hours after RT. A significant increase in DOMS was observed at T24 and T48 (~207.6% &plusmn

yearjournalcountryeditionlanguage
2020-09-04International Journal of Environmental Research and Public Health
https://doi.org/10.3390/ijerph17186448