Search results for " training."

Effects of Task-Specific and Strength Training on Simulated Military Task Performance in Soldiers.

2020

A soldier’s occupational physical task requirements are diverse and varied. However, the type of physical training that most effectively improves soldiers’ occupational task requirements has not been studied previously. The purpose of this study was to determine the important strength characteristics for soldiers during a repeated simulated military task course, and the type of training that may be effective to improve these abilities during a specialized military training period. Forty-two (n = 42) soldiers participated in the study. They were divided into three training groups; a soldier task-specific training group (TSG, n = 17), a strength training group (STG, n = 15), and a control gro…

Energy Balance, Hormonal Status, and Military Performance in Strenuous Winter Training

2023

Severe energy deficit may impair hormonal regulation and physical performance in military trainings. The aim of this study was to examine the associations between energy intake, expenditure, and balance, hormones and military performance during a winter survival training. Two groups were studied: the FEX group (n = 46) had 8-day garrison and field training, whereas the RECO group (n = 26) had a 36-h recovery period after the 6-day garrison and field training phase. Energy intake was assessed by food diaries, expenditure via heart rate variability, body composition by bioimpedance, and hormones by blood samples. Strength, endurance and shooting tests were done for evaluating military perform…

Durability is improved by both low and high intensity endurance training

2023

Introduction: This is one of the first intervention studies to examine how low- (LIT) and high-intensity endurance training (HIT) affect durability, defined as ‘time of onset and magnitude of deterioration in physiological-profiling characteristics over time during prolonged exercise’.Methods: Sedentary and recreationally active men (n = 16) and women (n = 19) completed either LIT (average weekly training time 6.8 ± 0.7 h) or HIT (1.6 ± 0.2 h) cycling for 10 weeks. Durability was analyzed before and after the training period from three factors during 3-h cycling at 48% of pretraining maximal oxygen uptake (VO2max): 1) by the magnitude and 2) onset of drifts (i.e. gradual change in energy ex…

Changes in nocturnal heart rate variability and endurance performance during a high-intensity or high-volume endurance training period in recreationa…

2014

It is known that endurance training affects the modulation of the autonomic nervous system and heart rate variability (HRV). As a method HRV may be a potential tool to monitor trainability and endurance training adaptation. The purpose of this study was to examine changes in nocturnal HRV indices and endurance running performance during high intensity versus high volume endurance training. In total, 28 recreational male and female endurance runners (35 ± 8 year, VO2max 50 ± 5 ml/kg/min) were matched into two training groups after the 8 week basic training period (BTP) according to HRV, endurance performance and training adaptation during BTP. During the 8 week hard training period (HTP), th…

Cardiorespiratory, neuromuscular and cardiac autonomic adaptations to combined endurance and strength training in ageing men and women

2011

Changes in Physical Performance During 21 d of Military Field Training in Warfighters

2018

Introduction: Few studies have reported the amount of physical activity (PA) and its associations to physical performance of warfighters during military field training (MFT). The purpose of this study was to investigate changes in neuromuscular performance and PA among male Finnish Army conscripts during a 21-d MFT and to evaluate their recovery during 4 d after MFT. Methods: Body composition and physical performance were measured four times during the study (before MFT (PRE), after 12 d (MID), post training (POST) and after 4 d of recovery (RECO)). PA was measured throughout MFT in a group of healthy young male conscripts (n=49) by using a tri-axial accelerometer. The study was approved by…

Association between resting blood pressure and maximal blood pressure response to exercise and arterial health

2022

We investigated the longitudinal associations of blood pressure, cardiorespiratory fitness, and arterial stiffness among children. Arterial stiffening has been repeatedly shown to be a cardiovascular mortality predictor and can be observed early in childhood. As such, it is crucial to understand whether a child’s blood pressure, fitness level, and body composition can predict early signs of atherosclerosis and arterial stiffening. The current study examined the relationship between blood pressure, cardiorespiratory fitness, and arterial stiffness over time in children, using data from the Physical and Nutrition in Children (PANIC) Study. It is a physical and dietary intervention study condu…

Heart rate variability in chronic and acute stress : with special reference to nocturnal sleep and acute challenges after awakening

2011

Predicting and monitoring individual endurance training adaptation and individualizing training prescription : with endurance performance, cardiac au…

2016

Humans adapt differently to standardized endurance training programs. While some individuals may achieve huge improvements in physical fitness, other individuals may even suffer from negative adaptations. Special attention should be paid to identification of non-responders, which would enable to modify training to be more effective. Therefore, the aim of the present study was to investigate whether running performance, cardiac autonomic regulation and neuromuscular performance can be used in 1) predicting subsequent endurance training adaptations; 2) monitoring training adaptations; and 3) individualizing training prescription in recreational endurance runners. Three longitudinal training s…

Activity Theory as a Lens to Identify Challenges in Surgical Skills Training at Hospital Work Environment

2015

In this paper the concepts from activity theory (AT) are applied for identifying the challenges and contradictions emerging in surgical resident’s curriculum based training at hospital. AT is utilised as a lens to identify contradictions that cause disturbances, problems, ruptures, breakdowns, and clashes which emerge while surgical skills training is implemented in a new way at hospital. We especially aim at finding solutions for contradictions which emerge while the new and old working culture are confronted and the workers are required to balance themselves between the patient care demands and workplace learning requirements. We are using the conceptual theoretical approach to describe…