Search results for " training."
showing 10 items of 1750 documents
Promoting active ageing through a physical exercise program aimed at reducing frailty and risk of falling among older adults
2017
Introduction: Risk of falling and frailty have been revealed as the most important conditions causing dependency among older people [1]. Older adults taking physical activity regularly can benefit of a proper maintenance of muscle strength and mass, which helps to retain function and independence, and to prevent falls and other injuries [2]. Concretely, the effectiveness of balance and strength training programs on the reduction of falls [3] and frailty [4] has been sufficiently proved.Theory/Methods: This study was conducted to evaluate the effect of an intervention based on a physical exercise program addressed at 65+ people suffering from risk of falling and frailty, and ultimately aimed…
Exploring the relationship between physical activity, life goals and health-related quality of life among high school students: a cross-sectional stu…
2016
Background: Two models were developed to increase high school students’ participation in physical education (PE): “motion enjoyment” and “sport enjoyment”. The first model focuses on increasing knowledge about the health benefits of a physically active lifestyle and thereby promoting a positive attitude towards physical activity, whereas the second model focuses on techniques and practices for enhancing athletic performance. The aims of the present study are to investigate and understand the similarities and differences between students selecting “motion enjoyment” vs. “sport enjoyment” and to examine the extent to which life goals and reported physical activity are associated with health-r…
Effects of far-infrared sauna bathing on recovery from strength and endurance training sessions in men
2015
Purpose: This study investigated effects of far-infrared sauna (FIRS) bathing on recovery from strength training and endurance training sessions, but also possible differences between FIRS and traditional (TRAD) Finnish sauna bathing. Methods: Ten healthy physically active male volunteers had on various days either a 60 min hypertrophic strength training session (STS) or a 34–40 min maximal endurance training session (ETS), which was following by 30 min bathing in special FIRS sauna at temperature of 35–50°C and humidity of 25–35%. After the sauna, subjects sat for 30 min at room temperature (21°C and 25–30% humidity). In comparison, 30 min of TRAD took place at 35–50°C and in 60–70% humidi…
El largo camino: recorrido de la fisioterapia hacia la práctica independiente
2010
The Long March is a review of the origins and development of the Physical Therapy profession in the United States since the beginning of the 20th century. It shows the evolution experienced since that time of its professional profile, name and academic training received. It is shown how the relationship between the physical therapist and physician has grown and evolved into a relationship of mutual respect and of improvement in the professional practice. On the other hand, the principal milestones in the long march of the physical therapy profession from the time of its birth as a profession that was totally dependent on the physician to its current status as a profession with professionals…
Positive Effects of a Short-Term Intense Elastic Resistance Training Program on Body Composition and Physical Functioning in Overweight Older Women
2018
The aim of this study was to investigate the effects of a resistance training program (RTP) in older overweight women (OOW) using two different types of elastic devices. Methods: This study was a randomized controlled trial with pre- and postintervention measures. Participants included OOW, aged 60–85 years, with no medical history of disease that would preclude them from engaging in physical exercise. Participants were randomly divided into the following groups: elastic tubes with handles group (ETG; n = 22), traditional elastic bands group ( n = 21), and control group (CG; n = 20). Exercise groups (EGs) performed the following supervised RTP: 8 weeks, twice weekly, six overall body exerci…
The relationship between the level of physical activity, independence in daily activities, and life quality and satisfaction in women over 80 living …
2020
Wprowadzenie. Rosnący poziom opieki zdrowotnej stale zwiększa długość życia ludzi. Rosnąca liczba osób starszych i zaburzenie równowagi w strukturze populacji wpłynie na wiele dziedzin życia, w tym na system ubezpieczeń społecznych, orientację zawodową osób pracujących czy kulturę. Dlatego bardzo ważne jest, aby osoby starsze zachowały nie tylko dobre zdrowie fizyczne, ale także utrzymywały zdolność do samoopieki tak długo, jak to możliwe, pozostały sprawne funkcjonalnie i wyrażały zadowolenie z życia we wszystkich dziedzinach. Cel. Niniejsze badanie ma na celu analizę czynników wpływających na jakość życia w różnych dziedzinach (fizyczna, psychologiczna, społeczna i środowiskowa), takich j…
Perspective: Protein Supplementation in Frail Older Persons: Often Necessary but Not Always Sufficient
2013
Effects of a group-based exercise program on the mood state of frail older women after discharge from hospital
2002
Background Older people with somatic illnesses are at increased risk of depression. It is not known whether exercise alleviates depressive symptoms in frail, very old people recuperating from an acute illness. Objective To determine the effects of a group-based exercise training program on mood. Methods Sixty-eight women (mean age 83.0, SD 3.9 years) who were hospitalized due to an acute illness, and were mobility impaired at admission, were randomized into group-based 10-week strength training intervention (N=34) and home exercise control (N=34) groups. Twenty-four women in the training and 28 in the control group completed the follow-up. Measures of mood state with the Zung Self-Rating De…
Heart Rate Variability Recordings are a Valid Non- Invasive Tool for Evaluating Soldiers’ Stress
2013
Heart Rate Variability Recordings are a Valid Non- Invasive Tool for Evaluating Soldiers’ Stress The purpose of the present study was to investigate physiological responses and to evaluate heart rate variability as a non-invasive stress indicator during a 72-hour military field training (MFT). Ten healthy male soldiers (age 20 ± 1 yr.) participated in MFT. They slept approximately 2 h/day and ate only army field rations. During MFT, the soldiers’ mean (±SD) energy expenditure was 4646 ± 674, energy intake 2200 ± 326, and energy deficit (ED) 2405 ± 890 kcal⋅day-1.Throughout the entire training period, serum total testosterone (TES) reduced from 19.0 ± 3.0 to 12.6 ± 6.2 nmol⋅l-1 (p<0.001)
Daily physical activity in Finnish adolescents with long term illnesses or disabilities: psychosocial associations with participation in sports club
2016

 Background:
 Physical activity (PA) in adolescence with long term illnesses or disabilities (LTID) is a public health concern. One way of increasing PA is through participation in sports clubs. Since sports clubs are organised and regular, there are expected to be differences in motivation for physical activity between adolescents that are members and non-members. The purpose of this study is to assess the impact of psychosocial factors on sports club membership and daily PA.
 Methods:
 Finnish adolescents with self-reported LTID (n=1006) took part in the WHO collaborative Health Behaviour in School-aged Children (HBSC) study in 2002 and 2010. Daily self-reported moder…